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Maria Dy (519) 830. 0172 • • Certified Personal Trainer • Stott ® Trained Pilates Instructor

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Guelph Fitness Bootcamp

Guelph Fitness Bootcamp is a semi-private indoor/outdoor group Program designed for individuals like you who are looking to jump start a fitness regimen. This results-oriented, non-military type Program is fun, effective and challenging – you will sweat, feel pumped, leaving you energized and strong! The best part of all is you are not alone in this journey. You will meet like-minded people for motivation and social support. Space is limited and registering only three (3) people in a Program. You will use all equipment available for cardiovascular, TRX Suspension Trainer for functional and body weight training, Stability Ball, Core Training, Pilates and Flexibility programming.

You can check out Guelph Fitness Bootcamp.